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Stretching is good for you, but it’s possible to take a good habit too far. By Laura Williams Bustos When you were a kid, the ...

This is how Shohei Ohtani trotted and sprinted his way to an unprecedented and unthinkable baseball milestone.

Hondas are generally reliable and cost less per year to repair and maintain than other brands. Its factory warranty covers ...

Whether you’re new to running, race-obsessed, or somewhere in between, check out our guide to the best trails, road races, ...

Bransen Gwinn is a two-way lineman for Chilhowie High School’s football team and the 6-foot-1, 275-pound senior also happens ...

Kota Ibushi teases his plans for the future. Ibushi has been absent from AEW since November 2023. He was sidelined with a ...

Omega Block centered over Texoma will bring temperatures close to records by the end of the week. Cold front brings relief ...

YOU GUYS HAVE BOTH RUN HALF MARATHONS. YOU KNOW THAT SOME DAYS ARE WORSE THAN OTHERS, BUT STEWART MOORE IS ALSO RUNNING AGAIN THIS YEAR. AND HE SPOKE WITH RUNNER’S WORLD EXPERT JEFF DENGATE ABOUT ...

Movie origin stories finally reach their nadir this week with “Transformers One,” the super-violent, toy-selling vehicle that tells the tale of how Optimus Prime and Megatron went from besties to foes ...

Another week of Fall sports has come and gone here in Walker County, but that means a new set of The H Item's Players of the Week, presented by TomFoolery's. For the first time this season, H has ...