A dietitian explains the signs you’re eating too much fiber, how to increase it safely, and simple fixes like hydration, pacing, and smarter portion control.

My wife “Jane” and I have two girls, “Clarissa,” 3, and “Brianna,” 6. Generally, they get along well, but Clarissa bugs her ...

Also, if you need a refresher on who Mr. Handsome is, you’re not alone. He’s one of the freakiest additions in the rebooted Superman movie, a gray-skinned, black-eyed creature who chauffeured Lex ...

Bob’s Red Mill 7-Grain Hot Cereal is a warm, hearty option to boost your fiber intake. Made with a blend of seven whole ...

The future of wildlife decoys is here, and a Wisconsin taxidermist is making some of the most realistic. They're so lifelike ...

From poop habits to gas and bloat, a gut health dietitian answers the questions you’re too embarrassed to ask—but really ...

For us weekday warriors, the best time to have a bowel movement (BM) — in peace — is in the mornings at home. Morning movements are often effects of the body’s natural ebb and flow, including the ...

Sloths may seem like quirky tree-dwellers today, but their past reveals a dynasty of giants that once roamed the Americas.

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

That’s why garden experts are urging people to use washing up liquid on their bird tables this month - in order to make sure ...

In TODAY.com's Expert Tip of the Day, experts warn that spending too long in the bathroom can be a sign of underlying issues.