GOLETA, Calif. - Running as both a sport and a hobby is gaining momentum, and the numbers prove it. In Santa Barbara, the half-marathon has seen its number of finishers double from 2022 to 2024. As ...
With the rising popularity of the 12-3-30 incline treadmill workout, I was curious to learn more about the science behind ...
Researchers found that when asked to reproduce a given level of perceived exertion indoors versus outdoors, people tended to walk faster at a greater physiological effort (based on heart rate and ...
It's time now for our science news roundup from Short Wave, NPR's science podcast. I'm joined by two of the show's reporters, Regina Barber and Rachel Carlson. Hey, y'all. REGINA BARBER, BYLINE: Hi.
For years, doctors have cited swimming and running as two of the best ways to strengthen your muscles and improve cardiovascular health. But now, new research says that racket-based sports like tennis ...
ST. PETERSBURG, Fla. (WFLA) — The City of St. Petersburg is going to take another swing at the deal for the Science Center. Community members expressed their want for the center to be back up and ...
Running carries freedom and fear for Black runners. Discover how history, psychology, and joy reveal why every stride is an ...