As swanky and well-equipped as it is, it’s hard not to wonder — what could justify that price? The Post’s Wellness Editor ...

The owner of a massage parlor in West Point is facing multiple criminal charges, including pimping, after police say an ...

Experts say that V02 max (how much oxygen your body can take in and use during exercise) is one of the most important health ...

The Farmhouse, from the Inns of Aurora Resort & Spa, is a blissful new hideaway that can warm away the winter chill.

Bathhouse saunas, cold plunge, red light therapy, detoxes, botox, injections and filler are some of the physical and mental ...

Kimberly Bradley is an arts writer who staves off winter doldrums by running long distances or obsessively knitting.

Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a few times a week. Saunas ...

At this place, they do recovery with an edge, for people who push themselves and need a place to recharge, reset, and show up stronger.

Public bathing has been around for thousands of years. But ancient practices stand in stark contrast to the modern bathhouse ...

After an injury, a health writer found healing in the heat. A Finnish MD/PhD world expert in sauna therapy explains the ...

Crowley, a Williamsburg native, has used contrast therapy since his mid-teens, later traveling the world seeking saunas and ...

Valentine’s gifts 2026 focus on warmth, sleep tech and home wellbeing as consumers balance experiences with practical comfort ...