#1 App for Anyone Who Wants To change Their Life - "Discipline yourself once and for all." This one of the best motivational speeches will inspire you to commit to lasting self-discipline and unlock ...

Self‑governance, strength of character, and self-empowerment are not promises of ease or rapid transformation. This insight involves choices.

The Brattleboro Recreation & Parks Department and Steve DeMasco’s Shaolin Studios will be starting up martial arts classes ...

Many people think that if they're determined enough — if they push themselves really hard — they'll be able to create better habits. Those people are missing an important piece to the puzzle of ...

If a boomer does these 7 things every morning, psychology says they have more self-discipline than 95% of people While millennials debate the perfect morning routine app, disciplined boomers have ...

Training encourages mindfulness, goal-setting, and perseverance, helping adults reconnect with their sense of capability and confidence. Programs such as self-defense classes further support peace of ...