These rules are a healthy way of expressing our needs and expectations — and they can help us foster stronger connections ...
New research finds age 13 is a turning point when bedtime screen use spikes, cutting into the sleep adolescents need most as ...
In an age where connection is constant and screens are always within reach, setting digital boundaries isn’t just a personal ...
5don MSN
A Recent Study Found That a Mom's Parenting Style Has a Bigger Influence on Their Teens Than Dad's
As if we didn't have enough to worry about, new research has found that the way we parent our teens is directly linked to their anxiety levels. And mothers bear the brunt of the responsibility - ...
Setting healthy boundaries Think of boundaries as promises you make to yourself about how you will respond to others when their actions or words conflict with your self-worth, communication style and ...
A group of teenagers from Bradford agreed to take all technology out of their bedrooms for five days to see how they would ...
Boundaries protect what’s important. Setting boundaries on how we expend our energy, attention and time allows us to sustain these resources for the different arenas that matter in our lives, work, ...
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