New mums have praised a singing group for letting them "feel seen" after giving birth. Nine Singing Mamas groups from across ...

Well join Mojo and Bo as they sing their Christmas tune, which has an important Christmas message - it's good to help each ...

Physically, the act of producing sound can strengthen the lungs and diaphragm and increase the amount of oxygen in the blood. Singing can also lower heart rate and blood pressure, reducing the risk of ...

TikTok has launched its new space called Time and Well-Being, which aims to help users develop better social media habits through more interactive features. This new space will also reward users if ...

When my daughter was born and I was thrown into motherhood, it was like a haunting.

LISTEN | Why does the time change mess with my sleep, and what can I do about it?: The Dose23:40Why does the time change mess with my sleep, and what can I do about it? While it usually only takes ...

CHAPEL HILL, N.C. (WTVD) -- As clocks fall back an hour, many appreciate the chance for extra sleep, but experts warn that even small changes to our sleep schedules can have significant effects.

Technically, you gain an extra hour of sleep when daylight saving time ends on Nov. 2, and clocks “fall back.” But that time change can still throw off your sleep, leaving you feeling groggy and ...

If you’re trying to improve your sleep, your schedule plays a big role. After all, setting a bedtime and sticking to it, or at least starting your bedtime routine at the same time every night, may ...

Long Islanders should take advantage of the extra hour of sleep when the clocks roll back for the end of daylight saving time this weekend, sleep experts advise. The end of daylight saving time Sunday ...

To fall back, or not to fall back. The question of whether daylight saving time or standard time is better has long been hotly debated among farmers, political leaders and just about anyone who values ...

The weekend is here! Check out these fun events happening around the Valley this weekend on October 24-26. Trump Is Very Confused About Nuclear Weapons Billie Eilish Had a Message for the Billionaires ...