Someone had to step up. The opensource fitness community deserves better than broken promises and abandoned platforms. I'm not building this for profit. This isn't just a revival : it's an evolution.

Benefits of high-intensity exercise: Is it the best exercise to improve brain health? A 12-week trial found high-intensity workouts didn’t improve brain health in cannabis users, but regular exercise ...

The Dutch military will begin training Monday in the Rivierengebied, a riverine region in central-eastern Netherlands spanning parts of Gelderland and Utrecht along the Waal, Lek, and Nederrijn rivers ...

A plane crash training exercise near Birmingham's NEC, featuring realistic 'casualties' and a damaged ex-RAF jet, aimed to refine the multi-agency response to large-scale emergencies. The multi-agency ...

Vladimir Putin has deployed strategic nuclear bombers as the UN warns the world is 'staring into the abyss of a Third World War' - and the UK prepares to help fortify Nato 's eastern front against ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

If I’m completely honest, when my first son was born, between nursing my new baby, changing nappies and searching 'what do I do when…' on the internet, I hadn’t given much thought to how I was going ...

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If you’re carrying a few too many pounds, one of the best things you can do for your arthritis pain is to lose that extra weight. But that’s easier said than done. Even if your genes have not set you ...

The United States and Japan begin two weeks of military exercises on Thursday that will deploy a missile system capable of striking the Chinese mainland, a move Beijing has already condemned as threat ...

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The best exercise bikes come at a range of price points and allow you to keep fit at home, whether you want connectivity to follow a class or just want to work out alone. Spin-style exercise bikes ...