A study published in the BMJ, found that Tai Chi may improve sleep as effectively as the top insomnia therapy. Hong Kong University exercise physiologist Parco M. Siu and colleagues compared the first ...

The Atlanta Braves are one of many teams that need a shortstop this season, as they are losing Ha-Seong Kim to free agency after the former San Diego Padres shortstop declined his player option for ...

The Toronto Blue Jays lost the World Series to the Los Angeles Dodgers in seven games a month ago. Now, they're set to possibly lose star shortstop Bo Bichette to free agency, which could be crushing ...

Having trouble sleeping? New Chinese research suggests the age-old practice of tai chi might help. The study found it equaled talk therapy in helping middle aged people with insomnia regain restful ...

Trump moves against Muslim Brotherhood as Islamist group spreads in West Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia 40 Contest-Winning Soups, Stews and Chilis Moaning Myrtle Actor ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Scattered storms are expected until Monday night. A few may be strong.

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. Bo Bichette after ...

Bo Erickson is a US politics correspondent based in Washington, DC. He covers Congress and reports on how lawmakers’ decisions impact their constituents far from the capital, as well as federal ...

Bungee workouts are low-impact and easy on the joints. Bungee workouts use bungee cords to create resistance, which helps build muscle. Studios across the U.S. offer various bungee fitness classes, ...

The Los Angeles Dodgers saw a minor league free agent join a National League squad, as outfielder Jose Ramos joined the New York Mets this week. Ramos, 24, will look to make his MLB debut with the ...