Meet Cheryl Riess, a grandmother of seven and mother of five, who just might be the oldest first-time bodybuilder to compete in the country.

I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...

The Odisha government, in collaboration with UNICEF, has launched a state-level campaign promoting healthy diets among children, adolescents, and women. Deputy Chief Minister Pravati Parida advocated ...

Monica Di Giacomo weighed 320 pounds and no trainer would take her. Now, after 10 years of work, the Miami woman takes the ...

WASHINGTON, D.C.—As Menopause Awareness Month approaches in October, a new poll finds that just 43% of women believe that diet influences the number and intensity of hot flashes for women experiencing ...

Menopause is a time marked by the end of the menstrual cycle in women. While the average age of natural menopause is around 51 years, it most commonly occurs between the ages of 45 and 55. During this ...

A woman who feels she has been “born again” after losing more than 38 stone with a “lion’s diet” is fundraising for loose skin removal surgeries to help her find love. Danni Pryor, 37, from Milton ...

Gym bros are no longer the poster child for the keto diet. Women may benefit more than men from eating the high-fat, low-carbohydrate diet, according to a new study from the University of Texas Health ...

A landmark study has shown that men and women approach the Mediterranean diet in strikingly different ways, even when their overall commitment looks the same. The international project, published in ...

In this 24-hour challenge, I lived with a bodybuilder to explore their superhuman diet. This video provides a day in the life experience centered around high-performance eating. MY GEAR: Camera, main ...

LITTLE ROCK (KATV) — The cortisol detox diet is the latest health trend taking the world by storm, and it's not just another fad, according to Meg Green, a registered dietitian and nutritionist. Green ...