The English are favourites to beat Canada and be crowned champions on home soil this weekend, but what has fuelled their ...

Meet Cheryl Riess, a grandmother of seven and mother of five, who just might be the oldest first-time bodybuilder to compete in the country.

I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...

Polycystic ovary syndrome (PCOS) has become one of the most pressing women’s health challenges of our time. More than just irregular periods or acne, it is a complex hormonal condition that impacts ...

The Odisha government, in collaboration with UNICEF, has launched a state-level campaign promoting healthy diets among children, adolescents, and women. Deputy Chief Minister Pravati Parida advocated ...

Monica Di Giacomo weighed 320 pounds and no trainer would take her. Now, after 10 years of work, the Miami woman takes the ...

Pregnant women who drink five or more diet beverages a week face up to an 88% higher risk of gestational diabetes, according to a major new study linking artificial sweeteners to pregnancy ...

WASHINGTON, D.C.—As Menopause Awareness Month approaches in October, a new poll finds that just 43% of women believe that diet influences the number and intensity of hot flashes for women experiencing ...

Bodybuilders eat Nikocado Avocados diet for 24 hours. My friend Adam and I took on the challenge of eating and burning Nikocado's diet for a full day. We experienced what it was like to live on ...

As women enter their 30s, energy levels, hormone balance, and overall health can be influenced by more than just exercise and a “clean” diet. According to Pujah K Shah, a content creator and women’s ...