There are two types of ­people in the world of travel: those who cruise - and those who wouldn't dream of doing so.

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Beginning your fitness routine in the fall allows you to build strong habits before the holiday season arrives. You’ll enter winter feeling empowered, strong, and confident rather than waiting until ...

Ever Wednesday night, the Miramar Chess Club turns the Starbucks at Miramar Parkway and Red Road from a coffee shop into a ...

A former teacher who was struck off for lying about having cancer and even faking her own death has scrapped her dance ...

By building a brand that reflects your passions, you can stand out from the crowd and attract valuable opportunities.

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What is “we mode,” and how can you tap into it to improve your life? ‘We mode’ is that ineffable feeling you have when you ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.

A Zumba instructor with Down's syndrome has said leading a class for other people with disabilities is "changing her life". Hannah Payton teaches the classes in Wythenshawe - which are run by Greater ...