Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

Submit items to [email protected] History Fire anniversary: “Inferno,” 80th anniversary of Mahanoy City Memorial ...

While many cruisers hop on a ship to get away from work and all strenuous activity, there is a growing number of passengers ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

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Sure, you’ve probably already seen those “unbeatable deals” on workout gear everywhere you look. But let’s be real: Not all discounts are created equal. This guide is about all of the gear that’ll ...

At a time when India is witnessing a sharp rise in mental health challenges—particularly among young people—public initiatives such as the Ride to Mpower Mumbai Cyclothon play a pivotal role in ...

Dmitry Nuyanzin reportedly went into cardiac arrest after eating 10,000 calories a day; he was trying to rapidly gain — and then lose — weight. Dmitry Nuyanzin reportedly died in his sleep of cardiac ...