“Your child is going to be a rollercoaster. Make sure you don’t hop on with them,” said Dr. Modi. And resilience, it’s like a ...

Discover why fatigue doesn’t equal gains and how to train for real muscle growth and strength. Learn what science and top coaches say about mechanical tension, motor unit recruitment, and avoiding the ...

A Vanderburgh County resident has Indiana’s first case of West Nile virus for the year, the Indiana Department of Health ...