Societal polarization has reached the classroom. But teaching students to share and listen to different perspectives is a ...

After 40 years studying forgiveness, Robert Enright explores how we define it and why people are skeptical about it.

National pride in the U.S. is at a record low. Researchers and experts explore if there is a place for patriotism in ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we’re offering a special Happiness & ...

A new study examines different ways of coping with stress to see what makes us feel better when we're struggling.

Humility and curiosity can encourage students to be passionate about learning and open to others’ perspectives.

Caring for others can improve our well-being, build resilience, and foster lasting community—during moments of collective crisis, and beyond.

Relational mindfulness practices help students cultivate awareness and connect with each other to facilitate learning and belonging.

New research suggests that when you forgive past transgressions, your memories don’t fade, but your misery does.

Researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep, also known as non-rapid eye movement (NREM) slow-wave sleep, a state in which neural ...

A new book explores strategies for child-rearing amid global violence, a warming world, social media overload, and other ...