Canadian Running Magazine2h
Top Canadian finishers at the 2025 Tokyo Marathon
It was déjà vu at the first marathon major on the 2025 calendar as Ethiopia’s Sutume Kebede successfully defended her Tokyo ...
Canadian Running Magazine2h
Is Harry Styles the world’s fastest pop star?
The way Harry Styles is literally so loved for everything he does pic.twitter.com/DBv8daA1H3 Styles reportedly has a serious training regimen. His high-intensity days begin with a 10 to 30-minute jog ...
Canadian Running Magazine23h
Why do your hands swell when you run?
The main reason for hand swelling during exercise is fluid redistribution. When you run, your body directs blood flow to the ...
Canadian Running Magazine22h
Try these two essential upper-body moves to maximize your power and stability
As you become more confident, challenge yourself –vary your hand placement and try wide push-ups and narrow push-ups. Prioritize proper form over the number of reps. Over time, push-ups and pull-ups ...