Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

If you notice bloody stool or blood when you wipe, don’t ignore it. If you’re under 50, it could be a major red flag for ...

Measles cases in Utah, Minnesota, Michigan, Ohio, and South Carolina have experts worried that the United States will lose ...

Can coconut oil help psoriasis? What about olive oil or oatmeal? Read on for more about these and other natural remedies that may help relieve itchiness, dryness, and irritation. A number of natural ...

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

After wildfire exposure, men had less sperm overall and also less sperm that moved well enough to reach an egg for ...

Too much sodium may be hard on your ticker. Learn about how salt impacts heart health, the foods that contain too much, and ...

Your skin changes as you get older, and your morning and nighttime skin-care routine should, too. Here’s how to adjust to ...

One of the challenges of diabetes management is maintaining consistent blood sugar (glucose) levels. They can fluctuate even when you’re being careful. And it’s not just carb intake that can cause ...

Oatmeal is a classic breakfast. And if you’ve gotten the impression that it’s a plain and boring meal that is only carbs, think again. Make it right, and you can have a well-balanced bowl of oats that ...

Is your skin-care routine working for you? Learn about the signs you should switch things up, how to fight environmental damage, and which types of products may help address your skin concerns. How ...