Parenting a neuroimmune child in the holiday season brings ongoing pain and layered loss often unseen by others. Consider ...

Activities like walking entrain brain circuits and release creativity and calmness, whether we are just living day to day or ...

Recent research highlights complex links between exposure to heat across the seasons and symptoms of depression and mania.

In this time of hyperconnectivity, new questions about emotional intimacy are emerging. There is a comfort in interfacing ...

When too many problems land at once, the body doesn’t experience them as separate. It interprets them as one overwhelming ...

Wellness training has become a secondary industry within law enforcement. However, wellness presentations are anecdotal and ...

Founders use business speed to resolve conflicts and it often backfires. Slowing down during disagreements creates trust, ...

If we look at the highest levels of sports, or at those engaged in committed athletic practice, we do find evidence of ...

Do you experience a welter of detail in many sensory modalities at once? If so, the Global Workspace Theory of consciousness ...

CBT makes so much sense on its surface that it seems worthwhile to explore why it doesn’t work so well in practice.

Music is both a brain and a body experience—illness can impair this experience, while music can be a means to treat illness.

As a pediatrician, I know that some of the most transformative gifts for young children don’t require batteries or assembly.