Everyday choices we make, especially what we eat, play a vital role in how we feel, move and function as the years go by. Emerging science continues to highlight how certain foods and lifestyle habits ...

Near-death experiences challenge our view of consciousness, revealing vivid perceptions and lasting change across cultures.

Sumatra Wildlife Centre rescues animals from poaching and trade—hopeful stories of survival, compassion, and wild return. Head wildlife career Herman parks the ute and we grab backpacks and start ...

As climate risks rise, skin protection is more than cosmetic — it’s environmental. Choose products that care for skin and planet. As climate change accelerates, we’re not just witnessing impacts to ...

Despite digital connection, many feel alone. Co-regulation may be the remedy — calming, connecting, and healing together.

Fascia is now seen as a sensory, emotional organ that holds not just our bodies, but the unspoken stories we carry. Beneath your skin, woven between your muscles, bones and organs, lies a shimmering ...

From dyslexic dropout to top human behavior expert, Dr. Demartini’s journey proves it’s never too late to shine.

Perimenopause impacts mind, body, and skin—awareness and self-care can make this transition easier and more empowering. Perimenopause marks the transitional phase leading up to a woman’s final ...

Waving and handshakes feel automatic, but they reveal fascinating insights into human behavior if you take a closer look. Humans, and our hominid relations, are fascinated by their hands and always ...

Microplastics are everywhere—from oceans to our bodies—posing serious health risks. Discover their impact and solutions.

Explore the history, varieties, health effects, and science of wine, from ancient origins to modern drinking trends.

Facing cancer, I explored both natural healing and medicine. This journey taught me balance, resilience, and what true ...