Doing a deep squat a couple of times a day can make all the difference to your mobility, flexibility, and balance, says the ...

Duchess Sophie is 61 today! As the Duchess of Edinburgh celebrates her big day, it's time for royal fans to see how much they ...

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With over 10,000 reviews on Amazon alone, the Dr Althea 345 Relief Cream has amassed an impressive 4.4 average star rating – ...

I always complain my way through January, but this time around I've taken advice from all those clever people who jet off in ...

Happy birthday, Dolly Parton! The music legend turns 80 today. She's adored by millions around the world and has had an ...

He's been stripped of his Princely title and has to leave his Windsor home, but this might just be the biggest blow of all ...

She attended the Magic Millions Raceday wearing a Broderie Anglaise design that would look chic at Ascot and garden parties ...

They use all leg muscles and the glutes. Stand with feet turned out and wider than shoulder-width apart. Slowly lower your ...