Sep 26, 2025 · From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease constipation, according to doctors.

Nov 21, 2025 · Home remedies, over-the-counter (OTC) medications, and other self-care methods often deliver constipation relief. Exercise and improved hydration can boost digestive …

Jul 7, 2024 · Get quick and natural tips to alleviate constipation. WebMD discusses dietary strategies, hydration, and natural remedies to avoid the discomfort of constipation.

Aug 15, 2025 · Here are some natural ways to relieve constipation at home. Constipation can be a symptom of a digestive disorder. But, in most cases, it gets better on its own or with the help …

Aug 10, 2023 · If you need quick constipation relief, here are 8 doctor-recommended ways to get effective results.

Jan 19, 2024 · Foods, lifestyle choices, medications, and disease can all cause constipation. However, there are many remedies available. Learn about 13 of them here.

Mar 9, 2025 · Eat a serving of prunes, drink lots of water, and try castor oil or a magnesium supplement for relief within a few hours. Increase your fiber intake, exercise regularly, and …

Jul 28, 2024 · But for occasional bouts of acute constipation, you can try some home remedies to make yourself go. 1. Pop a squat. You may have heard friends raving about the Squatty Potty …

Sep 15, 2025 · Here we reveal how to relieve constipation fast using natural home remedies. And as a happy bonus, helping your body “go” regularly does more than just relieve discomfort: …

Apr 15, 2025 · Our caring team of Mayo Clinic experts can help you with your constipation-related health concerns. Start Here. Treatment for constipation usually begins with diet and lifestyle …