Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene
28:35
yogawithadriene.com
Yoga For Seniors | Slow and Gentle Yoga | Yoga With Adriene
Carve out some time on the mat for this relaxing and gentle 28 minute Yoga With Adriene practice. Relieve stress, cultivate a clear mind and a strong body. This is a chance to connect to your mental health practice while still staying on track for that summer fit. It’s perfect for tired or sore muscles, …
Jun 3, 2018
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#yoga #yogainstructor #salud #bienestar #fypシ #fyp #estiramientos #fy
248.1K views
#yoga #yogainstructor #salud #bienestar #fypシ #fyp #estiramientos #fy
andrecarvo
My best attempt at the yoga with adriene 30 day challenge so far! even though I didn't hit day 30, it does feel good to look back at the 18 days I did and truly see the progress I made. I know for a fact that there are things I can do now that I couldn't do when I started. and I'm SO excited to keep going! I plan to keep learning and improving now that yoga is a regular practice for me! this challenge was great for kick starting a habit of daily movement meditation 💖 Thank you for following my
1.1K views
My best attempt at the yoga with adriene 30 day challenge so far! even
stuffwithcas
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