KICC Land of Wonders on Instagram: "Part of being a total woman is learning to pour into your own cup. Last week @toyinashimolowo_ reminded us about the importance of small but intentional habits — whether it’s taking a 20-minute walk, journaling with God, eating well, or simply saying no when you need to. These practices may seem simple, but they help us recharge, release our emotions, and remember that we’re not here to please people — only God. Being a total woman means caring for your body,