How to get fit fast using the original 7-minute workout
1:14
YouTubeWashington Post
How to get fit fast using the original 7-minute workout
The Scientific 7-Minute Workout is fast, efficient and works for almost everyone. Chris Jordan, the exercise physiologist who helped make it a viral phenomenon, explains. Subscribe to The Washington Post on YouTube: https://wapo.st/2QOdcqK Follow us: Twitter: https://twitter.com/washingtonpost Instagram: https://www.instagram.com/washingtonpost ...
9.4K views11 months ago
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Achieve Results in 7 Minutes a Day with Meredith Shirk's Workout Plan
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