Prince Royce - Back It Up (Official Video) ft. Jennifer Lopez, Pitbull
3:48
YouTubePrinceRoyceVEVO
Prince Royce - Back It Up (Official Video) ft. Jennifer Lopez, Pitbull
Official Video for "Back It Up" by Prince Royce feat. Jennifer Lopez and Pitbull Listen to Prince Royce: https://PrinceRoyce.lnk.to/listenID Watch more videos by Prince Royce: https://PrinceRoyce.lnk.to/listenID/youtube Subscribe on YouTube: https://PrinceRoyce.lnk.to/subscribeID Follow Prince Royce: Instagram: https://PrinceRoyce.lnk.to ...
359.5M viewsJun 9, 2015
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When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
0:54
When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
TikToksebastianburka
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