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Top suggestions for chest and shoulder workout
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Chest and Shoulder Workout
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Chest and Shoulder Workout
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1:00
YouTube
Gym Monster
Effective Chest and Shoulders Workout | Gym Complete Blueprint #chestandshouldersworkout
Want a stronger upper body and a bigger, sculpted chest with capped shoulders? This Chest & Shoulders Gym Blueprint covers the most effective exercises to build strength, size, and definition in less time. Perfect for beginners, intermediates, or anyone looking to level up their push-day routine. 🔥 Workout Breakdown: • Bench Press ...
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