Ask Debbie About Hair & Health on TikTok
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19 reactions | Need to strengthen your muscles? I really like my...
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FacebookDebbie Siebers
Posture Matters! Warm up your body and join me for this quickie routine. Work into 15 reps of each exercise and 3 sets. Take breaks when needed. For full length joint strengthening workouts, check out my Body Dynamix Program!! www.Bodydynamix.call m #exerciseathome #fitnessover50 #shoulderexercises #biceps | Debbie Siebers
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Do you gym on the weekends too? Here’s a quick tutorial for a cute/fave gym look!💗 Be sure to go follow my grandmas cakery on Insta @wakenbakecakery1 🍰 AND…Don’t forget to use my codes, links are in my bio😏#jefita #motherdaughter #madreehija #nm #newmexico #nuevomexico #ptp #fyp #paratipage #foryoupage #trending #transition #fypシ #xyzbca #viral #chicana #debbiedeb #lookoutweekend #weekendvibes #weekend #suavecita #daydreams #messybuns #spacebuns #gymtok #gymlook #hairstyle #peinados #grwm #pe
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