After a really long break- we are back in @ilysebaker ‘s dance class and I must say, I am feeling soooooo incredibly out of shape!!! 😩😩😩 Stiff muscles, achy bones, feet issues, blah blah blah... It’s so incredibly difficult to get back on the training train. BUT HERE WE GO! I don’t know what tomorrow will bring- so even though it might be more difficult to do these routines today, rather than beat myself up for not being my best or feeling my best, I will simply be grateful for the time I had

14K views · 860 reactions | My favorite way to start the day… I would’ve kept going if they didn’t kick me out. #throwback to about an hour ago.  Choreography Tayler Frelot ❤️  Austin  ”Sweetest Pie” @theestallion & @dualipa ❤️❤️ #dance #dancefitness #healthy #strong #workoutmotivation #move #groove #shakethat #sexy #fun #boogiedown #ageisbutanumber #tbt #throwbackthursday | Dina Meyer | Facebook

10K views · 2.9K reactions | Moving and Shaking! Back on set! Working on a fun one! Stay tuned! #bts Behind the scenes in today’s IG story. Check it! ❤️ | Dina Meyer | Facebook