full day of eating EGG WHITE OATS!! 🥹😝🤞🏼 recipes: BREAKFAST ingredients: 30g rolled oats 1/2- 3/4 chicken stock cube 300ml water brought to the boil, then covered and cooked on low-medium for 20 ish minutes 200g egg whites (added on low heat until frothy, then cranked up to medium for 1-2 minutes until froth it gone) 1-2 tsps (or more, to taste) nutritional yeast black pepper 1/2 tsp garlic paste 1/8 tsp onion powder Topping: 1 x egg fried 50g chestnut mushrooms (airfryed on 170 for 15 minut
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full day of eating EGG WHITE OATS!! 🥹😝🤞🏼 recipes: BREAKFAST ingr…
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CAULIFLOWER CHEESE egg white oats recipe? 😝💅🏼✨ ingredients: 30g rolled oats 1/2- 3/4 chicken stock cube 300ml water brought to the boil, then covered and cooked on low-medium for 20 ish minutes 200g egg whites (added on low heat until frothy, then cranked up to medium for 1-2 minutes until froth it gone) 20g reduced fat cheese 1 x laughing cow cheese wedge 1-2 tsps (or more, to taste) nutritional yeast pepper 1/2 tsp garlic paste 1/4 tsp wholegrain mustard Topping: 30g mozzarella cheese #high
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