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Beginner Friendly 30 Day Full Body Fat Burning Challenge – One Exercise, Big Results, No Equipment
Ready to burn fat at home?🔥 This beginner-friendly 30-day workout plan uses just ONE simple move to slim your entire body. Small move, big results — perfect for anyone starting their fitness journey! Here’s your 30-day rep schedule: Day 1: 60 • Day 2: 100 • Day 3: 100 • Day 4: Rest Day 5: 150 • Day 6: 150 • Day 7: Rest Day 8: ...
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