Yoga for Kids Flexibility | ✨Calmness and Flexibility | Yoga for Children
5:00
YouTubeRelaxingYogaYI
Yoga for Kids Flexibility | ✨Calmness and Flexibility | Yoga for Children
Subscribe to follow my next videos, through exercises that can help your child improve flexibility, calmness, and relaxation with fun and easy-to-remember movements that can be practiced anywhere at school or at home ️ Watch more our videos: https://youtube.com/playlist?list=PLtfNLxaohcCK_ma0PhliZDUFi4aay2gKJ&si=yuRWL2RogEv2I1D_
290 views4 weeks ago
Shorts
If you want your child to WANT to practice yoga and regulation (not just tolerate it)… the way you set up the practice matters more than the poses themselves. Here’s why these steps make all the difference: 1. Make it fun. Kids learn through play. Their nervous system relaxes when things feel light, silly, imaginative... not when it feels like a “lesson.” Games turn regulation into something their body actually enjoys, which means they’ll come back to it again and again. 2. Have a plan (but keep
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