Contact Us - The Yoga Garage
Contact Us - The Yoga Garage
Feb 8, 2021
theyogagarageperth.com.au
Start your morning the right way, attain a life of well being with a little bendie yoga sesh! FRESH YOGA WITH KATY MISSON Episodes 1-10 #nowstreaming Watch here: www.garagemovies.com/shows/fresh-yoga-with-katy-misson | Garage Entertainment
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Ready to get the stress out of your body in less thsn 10 minutes? Follow along with @Garrylineham as he does a seated version of our foundational manuever Totally Twisted (upright fetal position). A seated maneuver has a differnet impact than a standing one. So if you can’t keep balance or cant stand. These are perfect. If you can do both - do both versions. #humangarage #fascia #fascialrelease #mobility #mobilitytraining #fascialmaneuvers #therapy #selfcare #chiropractic #massage #yoga #stretch
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