Want to grow long nails before the summer? Then avoid these mistakes I’ve helped thousands of people grow their nails and these are the most common mistakes that I see. 1. Using a metal nail file- these files are very rough and are met for fake nails. 2. Iron deficiency- nail growth is a combination of what you put on and in your body. Iron plays a key role in nail growth so make sure you are taking your multivitamins. 3. Not wearing dish gloves- Dishwater is very drying for the nails so please
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