Stop doing random workouts. The results you want aren’t about doing more, they’re about doing what works for your body. Take the 60 second Grow with Anna assessment: Get a personalised training plan based on your goals and lifestyle Follow a simple structure that fits into your day Start seeing visible results in just 4–6 weeks Start your fitness journey today with a plan made exclusively for you, prioritising your needs above everything else. | Growingannanas
Stop doing random workouts. The results you want aren’t about doin…
44.5K views2 months ago
FacebookGrowingannanas
every week lately is a bit different but MOVING MY BODY (in any form) is my non negotiable ❤️ no matter how much I travel, no matter where I am, working out, trying new things keeps me healthy and happy workouts I do: @growwith_anna or YouTube daily step goal: 10k I don’t follow a plan right now, I try to do 3 strength workouts but that’s it. I have to be a bit flexible due to my crazy schedule. Grateful that I can move my body anywhere, anytime 🥹 how does your weekly workout plan lately look l
every week lately is a bit different but MOVING MY BODY (in any for…
35.9K views2 months ago
FacebookGrowingannanas
🔥18 Min Dumbbell Workout🔥Full Body Strength & Conditioning🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
23:31
🔥18 Min Dumbbell Workout🔥Full Body Strength & Conditioning🔥ALL STAN…
48.6K viewsJul 15, 2023
YouTubeBurpeeGirl
30 MIN KILLER HIIT ALL STANDING + ABS Workout, No Equipment, No Repeat, Sweaty Home Workout
33:02
30 MIN KILLER HIIT ALL STANDING + ABS Workout, No Equipment, N…
1.3M viewsMay 9, 2022
YouTubegrowingannanas
30 MIN Advanced Kettlebell HIIT Workout - Full Body, No Repeat
35:41
30 MIN Advanced Kettlebell HIIT Workout - Full Body, No Repeat
1.2M viewsDec 1, 2020
YouTubegrowingannanas
20 Minute Dumbbell Back and Biceps Workout at Home
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
1.8M viewsJun 6, 2020
YouTubeCaroline Girvan
Day 13 - 15 MIN Strong ABS WORKOUT - Core Strength, No Equipment, No Repeat
15:20
Day 13 - 15 MIN Strong ABS WORKOUT - Core Strength, No Eq…
2M viewsJan 16, 2021
YouTubegrowingannanas
10:13
Day 7 - 10 MIN RECOVERY & MOBILITY WORKOUT - Stretch, N…
1M viewsJan 10, 2021
YouTubegrowingannanas
12:18
12 MIN - TABATA DAY 1 - FULL BODY - INTENSE - No Equipment …
655.4K viewsSep 25, 2020
YouTubegrowingannanas
46:32
Day 4 - 45 MIN NO JUMPING WORKOUT - Full Body, No Equip…
1.1M viewsJan 7, 2021
YouTubegrowingannanas
35:22
Day 1 - 30 MIN KILLER HIIT WORKOUT - Full Body, No Equip…
4.6M viewsJan 4, 2021
YouTubegrowingannanas
30:14
Day 28 - 30 MIN Stretch, Relax & Recover Workout - Mobility, No Eq…
1.3M viewsJan 31, 2021
YouTubegrowingannanas
30:44
30 MIN FULL BODY KILLER HIIT WORKOUT - With Dumbbells, Circ…
512.8K viewsMar 17, 2021
YouTubegrowingannanas
12:51
10 MIN STRONG ABS & CORE WORKOUT with Dumbbell | Caroli…
1.5M viewsDec 14, 2020
YouTubeCaroline Girvan
25:14
25 MIN STRETCH & CORE - Full Body RECOVERY (Mobility, Flexib…
3.1M viewsNov 29, 2020
YouTubegrowingannanas
40:30
40 MIN ADVANCED HIIT WORKOUT with weights - Dumbbells / No Rep…
583.4K viewsDec 5, 2020
YouTubegrowingannanas
35:27
Day 11 - 30 MIN GROW STRONGER WORKOUT - Full Body, No Equip…
986.6K viewsJan 14, 2021
YouTubegrowingannanas
20:37
20 MIN FULL BODY STRENGTH WORKOUT - with weights | strong…
81.7K viewsAug 25, 2020
YouTubegrowingannanas
50:29
Day 9 - 45 MIN GROW & GLOW NO JUMPING HIIT WORKOUT - Full B…
735K viewsJan 12, 2021
YouTubegrowingannanas
40:25
No Equipment 40 MIN Advanced Monster Monday HIIT Workout - n…
828.7K viewsNov 23, 2020
YouTubegrowingannanas
42:46
No Equipment 40 MIN Advanced Monster Monday HIIT Workout - n…
1.5M viewsNov 2, 2020
YouTubegrowingannanas
35:51
30 MIN KILLER Lower Body HIIT Workout - No Repeat, No equipment
3.3M viewsDec 16, 2020
YouTubegrowingannanas
35:29
Day 23 - 30 MIN YOU VS YOU HIIT WORKOUT - With Weights, Full Bo…
818.5K viewsJan 26, 2021
YouTubegrowingannanas
31:38
30 MIN INTENSE Build & Burn HIIT Workout - NO REPEAT - with weig…
406.6K viewsOct 27, 2020
YouTubegrowingannanas
42:51
40 MIN Full Body Saturday Smash Workout - Intense HIIT with weight…
565.6K viewsNov 14, 2020
YouTubegrowingannanas
30:48
30 MIN INTENSE LEG DAY WORKOUT - With Resistance Ban…
806.3K viewsMar 2, 2021
YouTubegrowingannanas
30:37
30 MIN FULL BODY CRUSHER - HIIT WORKOUT with weights, dumbbel…
1.9M viewsOct 29, 2020
YouTubegrowingannanas
30:51
30 MIN FULL BODY Build and Burn HIIT Workout with weights, dumbb…
2.4M viewsNov 11, 2020
YouTubegrowingannanas
20:22
20 MIN BACK WORKOUT (DUMBBELLS ONLY)
1.1M viewsNov 17, 2021
YouTubeFraser Wilson
6:49
I Tried growingananas Workouts for a Month!
26.3K viewsOct 4, 2021
YouTubechelsea li
See more videos
Static thumbnail place holder