what i eat in a day 😝💕✨ high protein meal inspiration to build muscle!! RECIPES: BREAKFAST: Overnight EWO Peanut Butter Powder Almond Butter Cooked Blueberries MACROS: 427 Calories 33g Protein LUNCH: Picky Plate Chopped Courgette Sauerkraut Cottage cheese Cream cheese Figs Jam 2x Scrambled Eggs 2 x Sourdough MACROS: 449 Calories 31g Protein DINNER: Pizza Cottage Cheese MACROS: 411 Calories 34g Protein Pudding: Chia Pudding (RECIPE COMING SOON?!!) how can anyone love such a gate-keeper 😔(😝) N
1:24
TikTokliftwsarah
what i eat in a day 😝💕✨ high protein meal inspiration to build muscle!! RECIPES: BREAKFAST: Overnight EWO Peanut Butter Powder Almond Butter Cooked Blueberries MACROS:
sarah mackay 💗(@liftwsarah). original sound - sarah mackay 💗. what i eat in a day 😝💕 high protein meal inspiration to build muscle!! RECIPES: BREAKFAST: Overnight EWO Peanut Butter Powder Almond Butter Cooked Blueberries MACROS: 427 Calories 33g Protein LUNCH: Picky Plate Chopped Courgette Sauerkraut Cottage cheese Cream cheese Figs ...
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