How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
12:17
How To BACK BRIDGE For Beginners (FLEXIBLE & STRONG)
227.2K viewsNov 4, 2021
YouTubeFitnessFAQs
Back Bridge Tutorial - Drills and Progressions
6:22
Back Bridge Tutorial - Drills and Progressions
101.8K viewsJul 16, 2022
YouTubeGMB Fitness / Praxis
Mastering the Back Bridge (From Zero to hero in 5 Steps)
15:25
Mastering the Back Bridge (From Zero to hero in 5 Steps)
37.3K viewsOct 22, 2024
YouTubeNil Teisner
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Flexibility & Spinal Mobility
24:16
Back Bridge Tutorial | 20 Min Step-by-Step Backbend Routine for Fle…
1.8K views7 months ago
YouTubehitburn by Lena
How to do a lumbar bridge basic
0:37
How to do a lumbar bridge basic
156.8K viewsApr 8, 2014
YouTubeRehab My Patient
How to do a BACKBEND BRIDGE from the ground
2:29
How to do a BACKBEND BRIDGE from the ground
96.8K viewsJul 29, 2018
YouTubeErica Lin
How To Back Bridge - 7 Stretches For Hip & Shoulder Flexibility - Ask The Tapps
6:46
How To Back Bridge - 7 Stretches For Hip & Shoulder Flexibility - As…
186.3K viewsFeb 12, 2016
YouTubeTappBrothers
21:07
Bendy Back Workout | FOLLOW ALONG Bridge routine
48.6K viewsApr 13, 2021
YouTubeSummerfunfitness
2:42
Back Bridge Progressions
21.8K viewsJan 23, 2013
YouTubeLuis Carrillo Fitness - Bodyweight & Home Wor…
7:15
BACK BENDING STRETCHES FOR STIFF ADULTS (BEGINNERS)
149.5K viewsJan 24, 2019
YouTubeGot ROM
1:11
How to Do Glute Bridges to Ease Back Pain
65.8K viewsApr 2, 2020
YouTubeVive Health
7:08
How to do a BACKBEND | Technique, Exercises, Anatomy a…
12.5K viewsSep 15, 2020
YouTubeStretchAndTrain
28:08
How to do the Backbend bridge for Beginners
274 views1 month ago
YouTubeTishK Flow
6:40
Glute Bridge Exercise - The correct way of doing it
1.6M viewsFeb 1, 2018
YouTubePostureFlow
9:24
Get your Backbend! Stretches for Backbend Flexibility
4.8M viewsMay 8, 2021
YouTubeAnna McNulty
11:57
BODYWEIGHT BRIDGE: Train Your Spine, Reduce Back Pain, Boost A…
698.9K viewsAug 24, 2021
YouTubeHybrid Calisthenics
3:06
How to do a Backbend Kickover
1.7M viewsOct 19, 2019
YouTubeAnna McNulty
4:33
The Bridge Pose For SPECIFICALLY Reversing Back Pain (At Home Ex…
70.1K viewsFeb 10, 2020
YouTubeCore Balance Training
2:09
How To Do A Glute Bridge | The Right Way | Well+Good
2.7M viewsJul 29, 2019
YouTubeWell+Good
1:37
Core Exercise: Bridge
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:52
How to do a Bridge Exercise!
1M viewsNov 4, 2015
YouTubeJessica Valant
1:36
Back Bridge Push Up - Tutorial
18K viewsJul 4, 2022
YouTubeThe Strength Institute
2:57
How to Back Bend Into a BRIDGE - Warm Up Exercise
385.9K viewsOct 18, 2018
YouTubeOneHowto
15:21
Glute Bridge Mistakes that Will RUIN Your Lower Back
1.8M views11 months ago
YouTubePositive Motion Chiropractic
6:11
Standing Backbend Tutorial | Jasmine M
1.1M viewsJul 31, 2021
YouTubeJasmine M
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben…
704.8K viewsJul 8, 2021
YouTubePolinaTumbles
9:45
Bridge Pose - Yoga With Adriene
326K viewsMar 13, 2013
YouTubeYoga With Adriene
4:46
How to do a bridge
449.7K viewsNov 26, 2013
YouTube12 Minute Athlete
27:19
Spinal Bridge Gymnastics Workout | Beginner Strength & Mobility | Foll…
9.8K views2 months ago
YouTubeGet Gymnast Fit
0:29
HOW TO drop back to bridge pose ☝🏻 BEGINNER #flexibilitytraining #ba…
3.5K views5 months ago
YouTubeZohar Yoga Flex
See more videos
Static thumbnail place holder

Short videos

0:14
Master the Back Bridge Pose | How to Do a Perfect Back …
397 views8 months ago
YouTubeAVIRA WINGS
6 Steps to Perfect Your Back Bridge Technique
7.9K views7 months ago
TikTokelastaboy
0:45
Great Stretch To Get You Closer To The Back Bridge …
2.6K viewsFeb 26, 2023
YouTubeUnity Gym
0:18
how to do a back Bend / bridge
713.8K viewsJan 6, 2022
YouTubeKayleigh gymnast
0:29
HOW TO drop back to bridge pose ☝🏻 BEGINNER #flexibili…
3.5K views5 months ago
YouTubeZohar Yoga Flex
0:12
How To Do A Back Bend Bridge❤️‍🔥 #shorts #backb…
29.8K views2 months ago
YouTubeLearn Yoga With Neha
0:40
6 STEPS TO BACK BRIDGE ⚔️ 🌉 ⚔️ ✅ The goal here i…
684 views5 months ago
YouTubeElastaboy 😎
0:31
Beginner back bridge skill for acrobatics
812 views10 months ago
YouTubeFranz Of Motion
0:18
Mohit Sharma on Instagram: "New backbend tutorial Sa…
1.5M views2 months ago
Instagrammohhfitt
0:07
Do Glute Bridges at Home Daily to Fix Lower Back Pai…
11K views2 months ago
YouTubeFitness Happy Time
0:35
Perfect Way to Do Bridge Pose | Setu Bandhasana St…
2.5K views2 weeks ago
YouTubeDr. Vijay Prakash Ayurveda, Joint Pai…
0:27
Back walkover Tutorial - Bridge-up, Kick Over, Bac…
1.1M viewsSep 16, 2023
TikToksakuya.actiongirl
1:52
How to do a back walkover for beginners!
208.1K viewsMay 30, 2023
YouTubekatiee
0:14
Stronger Glutes, Happier Back | Bridge with Baby St…
1.5K views2 months ago
YouTubeMobileWorkoutHouston
Glute bridges are one of the best exercises you can do t…
3.6K views1 month ago
FacebookCali Hoss
2:04
how to do a backbend tutorial step by step
21.1K viewsJun 30, 2024
YouTubeEva Brotherton
1:10
Do This Easy Move For Back Pain Relief [Core Exercise…
3.2K views3 months ago
YouTubePhysio Energy
0:58
BRIDGE EXERCISES
3.8K viewsMay 13, 2024
YouTubeCore Pelvic Floor Therapy
2:34
learning how to do a back bend a different way with k…
1.1K viewsAug 20, 2023
YouTubeBen Humphrey
0:19
How to do elbow back bridge and convert to Chest stan…
2.8K viewsAug 24, 2024
YouTubeM9 Dance Academy
Static thumbnail place holder