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Are you afraid of death? Most people are, but it doesn’t have to be scary. This advice from my psychiatrist helped me tremendously and I hope that it will help calm your thoughts of death as well. Once you accept and embrace death, you will be happy. You need to live in the present and enjoy life while you are here. If you don’t, the thought of death will constantly be looming over your head and prevent you from living your best life. If you think about death on the regular, it zaps your NOW ene
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Fear of death is a human experience. The existential dread of losing control, attachments, and the unknown is something we all have to face while we are alive. Even though fear is an inevitable companion in our life, getting present and accepting vulnerability/grief allows you to live fully through meaningful connection. #deathanxiey #fearofdying #mytherapy #existentialthoughts #theredheadpsychologist @Dr. Liz | PsyD @Dr. Liz | PsyD
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