It's easier than you think to add more vegetables to your diet. Nutrition coach, Lindsay Ogden, showed us 3 simple ways to add extra veggies to breakfast, lunch & dinner. Recipes below. Breakfast = Egg Muffins (makes 12) • 1 cup chopped spinach • ¾ cup diced red pepper • ¾ cup diced green pepper • 6 eggs • 4 egg whites • ¼ teaspoon salt • Pinch of pepper o Optional topping: cheese, avocado, salsa, etc Directions: Preheat oven to 350 degrees F. Lightly spray 12-cup muffin tin. Divide cut up veggi
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