Trying out this high intensity workout class called METCON (Metabolic Conditioning) for #FitnessFriday at CLAY Health Club Spa.. what do you think? Is it something you would try? | Lorin Richardson
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FacebookLorin Richardson
Well done to Metcon class tonight absolutely smashed it 💥 4 new faces tonight which was great to see ❤️ 3 no shows please make sure you cancel off as I plan the class to how many are booked on 🙏🏻 | Xtreme Fitness
Well done to Metcon class tonight absolutely smashed it 💥 4 new face…
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