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American vs. European Sauna Culture: A Few Observations I only started incorporating sauna into my regular routine a few years ago, but since then I’ve noticed some striking contrasts between how people use the sauna in the U.S. versus in many European countries. None of these are right or wrong—just interesting cultural differences that stood out to me. 1. Nudity This one definitely took some getting used to when I first visited saunas abroad. In many European countries, nudity is the norm, eve