Hip Precautions 101 | OT Flourish
Hip Precautions 101 | OT Flourish
Dec 29, 2017
otflourish.com
Stop stretching your hip flexors. Here’s hip extension PAILs and RAILs. ⠀⠀ (we talk about this in Yoga War Room. Go sign-up for free at yogasexrockgod.com and you’ll get a link to buy it for 50% off [$40 through Xmas]) | Ryan Orrico
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