30-Minute No-Equipment Cardio Workout
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30-Minute No-Equipment Cardio Workout
Can’t make it to Barry’s, but still want to get your cardio in? This high-intensity cardio workout has you covered. This session includes a series of plyometric moves that will leave you breathless, but trainer Taylor Walker has all the encouragement you need to get through these challenging exercises. POPSUGAR Fitness offers fresh fitness ...
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