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20:05
YouTube
Renaissance Periodization
Exercise Scientist's Top 5 Chest Exercises
Dr. Mike Israetel shares what his favorite chest exercises are! The UPDATED RP HYPERTROPHY APP: https://rp.app/hypertrophy/code/RP_YOUTUBE?utm_source=youtube&utm_medium=description&utm_campaign=RP_YT&utm_id=training Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content ...
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Sep 16, 2024
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Exercise Scientist's Top 5 Tricep Exercises
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