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Best Push Workout For 2025 (Chest, Shoulders & Triceps)

YouTubeJeff Nippard

Best Push Workout For 2025 (Chest, Shoulders & Triceps)

Science-based push day for 2025! 1. Bench press: 3x8-10. Because it’s a hypertrophy day, I’m using a smaller arch and pausing on my chest on each rep. Even though hypertrophy heads usually go for machines or dumbbells, I still love the bench press and I think it’s a great chest builder. 2. Machine shoulder press: 3x10-12. I like the ...

11.7M viewsNov 27, 2024

GitHub Tutorial

GitHub Basics Made Easy: A Fast Beginner's Tutorial!

GitHub Basics Made Easy: A Fast Beginner's Tutorial!

YouTubeSkill Foundry

550.3K viewsOct 19, 2023

The ultimate beginner's guide to GitHub in 2025

The ultimate beginner's guide to GitHub in 2025

16K views2 months ago

How to create your first GitHub repository: A beginner's guide | Tutorial

How to create your first GitHub repository: A beginner's guide | Tutorial

159.1K viewsJun 24, 2024

Top videos

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How a Push-Push Button Works | Simple 3D Mechanism Animation

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GitHub Projects

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Implementing Scrum with GitHub Projects

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