Instagram
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Schellea Fowler - 2 Million+ YouTube on Instagram: "Standing AB WORKOUTS FOR WOMEN activates your core and improves posture! Most people do crunches… but this is BETTER for lower belly fat 🔥 👉 Have you tried standing abs to target stubborn belly fat? Want to take it a step further? 💬 Comment 14DAY for your Lose Belly Fat Challenge made just for you! 🔥"
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Schellea Fowler - 2 Million+ YouTube on Instagram: "Standing …
21.7K views8 months ago
Instagramfabulous.50s
Schellea Fowler - 2 Million+ YouTube on Instagram: "Got belly fat? 💖 Strengthen your core with these 5 simple ab exercises! Just 3 times a week is all it takes to work towards a flatter, stronger tummy. 🌟 Low-impact, beginner-friendly, and designed especially for women over 50! 💪✨ DM me for your FREE workout plan! #fitnessreels #fitnessjourney #womenover50 #fabulous50s #longevity #menopause #healthyliving #activeliving #fitover50"
Schellea Fowler - 2 Million+ YouTube on Instagram: "Got belly …
23.4K views9 months ago
Instagramfabulous.50s
Schellea Fowler - 2 Million+ YouTube on Instagram: "Struggling with Mobility or Balance?  A chair workout could be the perfect fit! Strengthen your body with simple seated exercises. This seated workout includes 10 minutes of abs to burn belly fat, 10 minutes of strength training for toned arms, and 10 minutes of leg exercises to enhance vitality. Plus, a 5-minute stretch to round it all off! Let me know if you’ve tried it in the comments! ✨"
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Schellea Fowler - 2 Million+ YouTube on Instagram: "Strugglin…
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Instagramfabulous.50s
Schellea Fowler - 2 Million+ YouTube on Instagram: "Seated Ab Exercises that really work! Yes! No floor, no strain, just gentle core activation right from your chair. Chair workout for seniors that’s actually fun! Have you ever tried a chair workout before? How did it feel? Comment below! "
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Instagramfabulous.50s
7 Minute Standing ABS Workout To Lose Belly Fat | Beginner Friendly!
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Schellea Fowler - 2 Million+ YouTube on Instagram: "💪 Easy Seated Arm Workout for Toned Arms! 🪑 If standing workouts aren’t an option, you can still tone, strengthen, and sculpt your arms right from your chair! 🪑✨ This seated dumbbell workout is perfect for women over 50 or anyone with limited mobility who wants to stay strong without strain. ✅ Gentle on Joints & Easy to Follow ✅ Build Strength with Light Weights ✅ Just 5 Minutes a Day! 🏡 Grab your dumbbells & a chair—and join 1.9M community
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