If You Can Pass These 3 Strength Tests After 60, You're Stronger Than 90% of Your Peers
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9.9K views · 104 reactions | If we don't move it, we lose it. Here's a new Senior Workout with standing and seated variations. Share with someone who would benefit! Follow along with us https://goo.gl/ZlubNW | HASfit | Facebook
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9.9K views · 104 reactions | If we don't move it, we lose it. Here's a …
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20 Min Exercise for Seniors - HASfit - Free Full Length Workout Videos and Fitness Programs
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