Insane Self-Defense: Grab, Slap, Takedown! (Must See)
0:40
YouTubeC-Ray Knowles
Insane Self-Defense: Grab, Slap, Takedown! (Must See)
Learn the grab and slap technique for self-defense! We demonstrate a quick knee adjustment and takedown. Discover how to defend yourself with speed and precision. We emphasize safety while showcasing effective defense moves. #selfdefense #SelfDefense #MartialArts #DefenseTechniques #KneeAdjustment #Takedown #CombatTraining #Fitness # ...
604 views2 months ago
Shorts
3 self defense strikes to know if you dont have self defense or martial arts training! And remember to always get loud to draw attention and possibly spook your perp: 1. B@lls (grab, squeeze, twist, pull) 2. Eyes (anchor your hand and dig with the thumb from the inside of the eye to the ear) 3. Nose (use a palm heel strike) #selfdefense #selfdefenseforwomen #selfdefensetechniques #selfdefensetoolsforwomen #womenssafety
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3 self defense strikes to know if you dont have self defense or martial arts training! And
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