Steve Martinson - Alchetron, The Free Social Encyclopedia

A good solid day in the studio today. There were times in my 50 year metal fabrication and welding career where I would sit and weld for hours and days. The finished products I would build from plans and specifications were finished to a high degree. Now I create sculpture inspired in part from the textures and shapes that I would grind away. | Steve Kowats

Most people say they’re too busy. At 59, Steve could’ve accepted the idea that he was ‘too busy’ or ’too old’ to change. But after losing his dad early to heart problem - and seeing his brothers have the same trouble - he made a decision: Break the cycle. Juggling a full-on career and life’s stress, he decided he chose health. He chose longevity. He chose himself. Since joining, Steve has lost 3% body fat and added just under 2kg of muscle mass, but more importantly…he’s take control of his futu