how to flip turn in freestyle swimming – Master Fast & Easy Rotation
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how to flip turn in freestyle swimming – Master Fast & Easy Rotation
Learn how to flip turn in freestyle swimming step by step with this complete guide. The flip turn is one of the most important swimming skills to swim faster and save energy during laps. Many beginners struggle with timing, body rotation, and push-off technique. In this tutorial, you’ll discover drills that teach you how to rotate quickly ...
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