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This week on Exercise Evolution, Gina shares ways to use a weighted vest to build muscle strength to support the spine and improve core strength! To become a member of our Exercise Evolution on Patreon, click here: https://bit.ly/BBExerciseEvolution | Better Bones, Better Body: Osteoporosis & Osteopenia | Facebook
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3.2K views | Dr. Brown’s Weighted Vest and Belt are now 15% OFF through May 31! Use code STRONGBONES15 at checkout: https://drbrown.cc/Workout or comment BONESALE15 for a link to your inbox! Designed specifically for women’s bodies and featuring patented Flex-Metal® Weights that move with you—ideal for supporting bone strength and managing osteoporosis.  A client favorite and personally used by Dr. Brown herself! | Better Bones, Better Body: Osteoporosis & Osteopenia | Facebook
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